Joy Inventory™

Rediscover What Makes You Come Alive

Joy is more than happiness. It is a compass.

Over time, many of us become disconnected from the people, places, experiences, and practices that make life feel meaningful. Caregiving, burnout, grief, career changes, illness, and life's many transitions can slowly dim our sense of aliveness.

The Joy Inventory™ is a guided self assessment designed to help you reconnect with what genuinely nourishes your spirit and restores your energy.

Part reflection, part discovery, and part practical planning, this beautifully designed workbook helps you identify where joy already exists in your life, where it has been lost, and how to intentionally cultivate more of it every day.

Inside you'll discover:

• Guided assessments to identify your current joy landscape

• Reflective prompts that uncover what gives you energy and meaning

• Exercises to reconnect with forgotten passions and interests

• Tools for recognizing joy blockers and hidden sources of depletion

• Practical strategies for building daily habits that increase well being

• A personalized Joy Action Plan to help you move from surviving to flourishing

Whether you are navigating a major life transition, recovering from burnout, redefining your purpose, or simply longing to feel more alive, the Joy Inventory™ offers a compassionate place to begin.

Because joy is not a luxury.

It is an essential resource for resilience, creativity, belonging, and adaptive flourishing.

Digital Download (PDF)

Part of The Compass™ Collection, practical guides and assessments created by Rev. Dr. Shelley D. Best to help people imagine another way forward.